Join Michelle and Allison in a thought-provoking episode of Not Boring CEs as they delve into the entwined worlds of diet culture and purity culture. Exploring how these societal norms impact individuals, especially those from fundamentalist backgrounds, the conversation sheds light on the lasting effects of rigid beliefs on body image, self-esteem, and sexuality. From the pressure to conform to unrealistic beauty standards to the discomfort of navigating relationships within strict boundaries, Michelle and Allison navigate the complexities with empathy and insight. Tune in to discover how therapists can support clients in breaking free from these damaging ideologies while fostering acceptance and self-compassion.

Listen for free or watch on YouTube, then join us at www.notboringces.com to collect your CE credits!