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The P Word
The P Word episodes
- 10: Planning your DaysEpisode 10 is all about Planning your Days; the benefits of doing so and getting more out of 24 hours in a Day.13 min
- 9: Overcoming AnxietyHey my lovely people! A fairly short podcast today on Anxiety; how it feels to me & something I realised the other day that may help others! DISCLAIMER: not an expert! Thank you8 min
- 8: How to Empower Yourself as an EmpathAbout empathy and being empathic, living sustainably and empowering your Empath!10 min
- 7: Black Lives MatterAll about Black Lives Matter and how colourism is still prevalent in South Asian Culture. With more of us looking inwardly into ourselves and speaking out within our circles, MORE of us could be better allies to the human race.13 min
- 6: MeditationThe various benefits, methods & my experience on the reality of Meditation! Hope you all enjoy!12 min
- 5: Confessions of a Reforming BitchExploring my own past behaviours and personal growth. I touch on acting on emotion, managing your expectations, relationships with the people closest to you and more!13 min
- 4: Adversity & ResilienceWith it being Mental Health Awareness week I wanted to talk to you all about facing adversity and how it builds resilience. Hope you like it! Please share & subscribe to my podcast channel!9 min
- 3: Comparing Yourself with OthersThis one is all about comparing yourself with others and the fact that you could be using comparative language without even realising.7 min
- 6 min
- 1: Quarantine DiariesI am the writer of The P Word blog. I hope you all like my very first podcast. All about my experiences in quarantine.13 min
About The P Word
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peaceful | powerful | positive | present