Chill by Design with Anastacia

The Pain of Remaining the Same


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In this deeply personal episode, I reflect on my journey over the last 18 months—one filled with hidden battles, breakthroughs, and ultimately, healing. While editing content and clearing out old files, I came across photos of myself from 18 months ago. What I saw shocked me. I hadn’t truly reflected on how much I had changed, and in that moment, I realized just how different I am now—not just physically, but emotionally and mentally.


Back then, despite outward success, I was still carrying the battle scars of past pain. Even though I had overcome the struggles that once held me back, I was unconsciously holding on to the aftermath, using it as a shield—protection in case I ever had to face deep pain again. It wasn’t until I set my intention for 2024 to focus solely on wealth and health that I understood what I was truly saying: I was ready to let go. I didn’t need that protection anymore.


This episode is a powerful reminder that even when we think we’ve moved forward, we might still be clinging to things that keep us stuck. If you’re in a place where you want more from life but feel held back, ask yourself: What am I still holding on to? What is keeping me in my comfort zone, preventing me from stepping into the future I truly want?


Growth requires releasing what no longer serves us. The pain of staying the same will always be greater than the discomfort of change. Today, I invite you to reflect—what are you ready to let go of?


Tune in now to hear the full story and discover how you, too, can step into the next version of yourself.

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Chill by Design with AnastaciaBy Anastacia Snelleksz