What if the pain you’ve been avoiding is the doorway to your healing?

 Tune in to hear:

• How unprocessed pain lives in the body and shows up in our daily lives
• The difference between therapy and somatic healing work
• Why your brain protects you from pain and how to gently move past that protection
• How trauma is passed down through generations until someone chooses to heal it
• Erin’s personal journey from survival mode to self-liberation
• What it means to become safe in your own mind and body
• A reminder that you are not too late, not too broken, and you have a choice in this lifetime

Connect with Erin:

Website: https://ithinkyoushouldbebrave.com/

Spotify: https://open.spotify.com/show/0KIIyTqTaK2bNtKRDaTmjn?si=e0a57752e36c48b5

Instagram: https://www.instagram.com/erin.mills/

Contact: [email protected]