You would be surprised at how good cavepeople had it. Funny how modern revelation seems to have so much support about healthy living from what we know of this era. Join me as we take a closer look at this Old Stone Age from perhaps a different light than you are used to.

Some helpful sources for further learning:

https://www.history.com/news/going-paleo-what-prehistoric-man-actually-ate

https://www.cam.ac.uk/research/news/farmers-have-less-leisure-time-than-hunter-gatherers-study-suggests

https://pubmed.ncbi.nlm.nih.gov/9829664/

https://www.churchofjesuschrist.org/study/manual/eternal-marriage-student-manual/equality-of-men-and-women?lang=eng#title1