This episode is part of our 7 episode series on the Pandemic (Coronavirus/COVID-19).

In this episode, we talk about not feeling the "better yourself" movement in the pandemic, the role and impact of social media, anger as motivation, the acceptance or stigma of anger, expressing anger, what's beneath the anger, children and anger, and awareness of how we experience our own anger.

We welcome your topic ideas for future shows, as well as your questions and comments about this episode. Please leave us a voice message at anchor.fm/liana-niki or send us an email at [email protected]