This episode is part of our 7 episode series on the Pandemic (Coronavirus/COVID-19).

In this episode, we talk about the impact of the pandemic hitting closer to home than other significant world events, living with uncertainty/vulnerability/change, feeling unsafe, messages we take in about situations and ourselves, treating yourself as you would treat a dear friend, the potential impacts and opportunities for children, and the importance of talking about our confusion.

We welcome your topic ideas for future shows, as well as your questions and comments about this episode. Please leave us a voice message at anchor.fm/liana-niki or send us an email at [email protected]