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New research has shown that high levels of stress and anxiety is keeping many from exercising throughout the Covid-19 pandemic, forming a strange paradox between the desire to improve one’s mental health and their ability to do so. Episode 35.
Find out more at cashliman.com
Follow Christian on Instagram @cashliman
Support the show (https://bedletter.substack.com/welcome)
By Christian Ashliman5
44 ratings
New research has shown that high levels of stress and anxiety is keeping many from exercising throughout the Covid-19 pandemic, forming a strange paradox between the desire to improve one’s mental health and their ability to do so. Episode 35.
Find out more at cashliman.com
Follow Christian on Instagram @cashliman
Support the show (https://bedletter.substack.com/welcome)