The Paradigm Shifting Podcast

This week we talk about principle 4, letting your partner influence you from Dr. Gottman’s 7 Principles For Making Marriage Work. 

This week we're going to finish up principle three by going over, again, the two ways people miss bids, we're going to go over some exercises you can do if you or your partner feel you could benefit from some help in turning towards each other, and we're going to go over some ways that you can cope with your partners sadness, fear and anger.

This week we start Principle 3: Turning Towards Your Partner Instead of Away from Dr. John Gottman's 7 Principles For Making Marriage Work. Because the principle is pretty deep and heavy it's going to broken into two parts. This week we discuss "Bids" and why they matter. 

This week we work on Principle 2 from The 7 Principles For Making Marriage Work by Dr. John Gottman. Be sure to check out my IG and TikTok for more information and to get the exercise templates!

We thought it would be fun to answer some of the love maps questions together ! Enjoy this episode with my special guest and husband, Brian! Follow him on Twitch too @azghostt !

This Episode kicks off my marriage series based on Dr. John Gottman’s book, “The  Seven Principles For

Making Marriage Work.” Today we’ll go over the first principle, Enhancing Your Love Maps.

You can find more information from the following link: 

https://www.gottman.com/blog/the-sound-relationship-house-build-love-maps/

Today’s episode is all about losing your cool with your children! It’s common and a huge source of guilt for many mothers. Rather than focusing on never losing your cool again, it’s much more important to be curious about why it happened. How we choose to handle an angry episode can helpful or harmful to our children, I want to give some tips that will help you recover with grace and maintain a loving relationship with yourself and your child!

With so many families now educating children at home, I want to give a few reminders that will hopefully make the transition easier for everyone in your home!

This week we sit down to talk with Shirley Tittermary about the pressure to “contribute” to the home by earning an income. 

Time for our regular chit-chat with Hana! This episode covers some big news about Jon, the scientific scale of measuring how crusty men are, and developing good systems and habits for life !

Music: Always