Women's Wellness Authority Podcast

The Parenting Shift That Changes Everything | CEO of Momentor


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Parent mentor and creator of CEO of Me, HeathirMcElroy, joins Diana Ruszkowski for a powerful conversation about what it really means to lead yourself—and your family—with awareness, compassion, and intention.


CEO of Me isn’t about hustle or perfection. It’s about becoming the centered, empowered, and optimized version of yourself, so you can respond to parenting and relationships instead of reacting from stress or old patterns.


We talk about:

  • Why parenting transformation starts with you

  • How your “window” shapes how you see the world

  • The iceberg model: behavior vs feelings, needs, and beliefs

  • How values guide decisions for parents and kids

  • Why kindness and language matter

  • Simple tools you can use immediately

This episode is grounding, validating, and deeply practical—for parents, caregivers, and anyone navigating big emotions and relationships.


Connect with Heather: mymomentor.com | @mymomentorConnect with Diana: @womenswellnessauthority

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Women's Wellness Authority PodcastBy Diana Ruszkowski