Empowered

The Party Pooper


Listen Later

We all have them, and we use them daily; our deeply ingrained, self-defeating mechanisms for keeping us small and suffering. In this episode I share with you EXACTLY how I identified and what I did to release a mechanism I like to call, "The Party Pooper".


This mechanism keeps me from experiencing joy for too long. If I've had a few really amazing days, this mechanism kicks on in FULL FORCE to make me physically, mentally & emotionally turn into a nasty, judgemental, insecure version of myself. YECK!

I share with you the steps I took to make this mechanism stop, and how I will continue to release this mechanism when it kicks on again int the (likely near) future.

...more
View all episodesView all episodes
Download on the App Store

EmpoweredBy Deanna Deacon