Often, I have heard people take a fatalistic approach to their health. However, because someone in their family suffered at the hands of a chronic illness or disease doesn't mean you have to.  You can take the information you heard and saw and transmute it to your health and wellness plan. You have within your power to do so.  Become a student of your health.

Thanks for taking the time to listen to this episode.  Share if you believe it will help someone. The seeds we plant in someone are often the seeds we sow in ourselves.

P.S. I share five Truths I learned from my childhood sexual abuse and became a significant component in the Truths I later learned.  Go here to receive the five Truths and become part of a movement to break the generational cycle of pain by creating a generational cycle of love.

Make this lifetime great!