On this episode Pat and Rory are joined by the owner of CrossFit Santa Cruz Central, CrossFit Games legend and original “Nasty Girl,” Annie Sakamoto.<br />

On this episode Pat and Rory are joined by the owner of CrossFit Santa Cruz Central, CrossFit Games legend and original “Nasty Girl,” Annie Sakamoto.

On this episode Pat and Rory are joined by the owner of CrossFit Santa Cruz Central, CrossFit Games legend and original “Nasty Girl,” Annie Sakamoto.<br>

The Pat & Ro Show Ep. 17.06: Annie Sakamoto

Pat Sherwood and Rory McKernan connect with members of the CrossFit community from around the globe to share their experiences, debate topics and highlight best practices.

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The Pat & Ro Show Ep. 17.06: Annie Sakamoto

The Pat & Ro Show Ep. 17.06: Annie Sakamoto