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For this episode of Her Positive Legacy, Angie opens up about the exhausting battle between anxiety and truth. In “My Nervous System Lied to Me,” she explores how trauma, grief, heartbreak, and fear can wire our nervous systems to sound alarms even when we’re safe. Through personal reflection, emotional insight, and powerful wisdom from voices like Dr. Bessel van der Kolk, Brené Brown, Maya Angelou, and Pema Chödrön, this episode gently unpacks the difference between intuition and anxiety spirals.

If you’ve ever stayed awake creating worst-case scenarios, questioned your peace, or let fear convince you something was wrong when it wasn’t — this conversation is for you. Angie shares grounding practices, mindset shifts, and compassionate reminders to help you pause between fear and reaction, reconnect with reality, and come back home to yourself.

Because healing isn’t about never feeling anxious again — it’s about learning that your past does not get to define your present.

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Your next chapter starts now. Let’s build a legacy that truly matters!