In today's episode, I share some excerpts from chapter 15 of Michael Singer's book, The Untethered Soul. In this chapter, Singer teaches how the decision to be happy, is simply to choose happiness all of the time, no matter what is going on around you.

While  this chapter inspired me and reminded me the power I have over my own life, I also question how you can be happy when something terrible is happening to you. I come to the conclusion that choosing hope is as powerful as choosing happiness, and choosing to believe in a silver lining is how we ultimately create hope, and therefore happiness.

Let me know if you agree or what your thoughts are on this topic of unconditional happiness.

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Learn more about Vera Ilnyckyj on her website createyourbestchapter.com