In this episode of The Real Talk Podcast I discuss comfort zones & the limitations they place on us. The difference between over-indulging in things that bring us comfort and using them sparingly when needed. I share a personal story from recently where I fell victim to a shrinking comfort zone and the aftereffects of that. Concluding with some ways we can proceed forward with a motivated mindset. Check out more news and content on the podcast on Instagram @_therealtalkpodcast_ - Thank you for listening!

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