The Path to Transformation

TPTT podcast is in a season of transformation. Host, Tammy, will now be sitting down with guests in the music space and talking all about their work and ambitions. It's a new theme, but similar conversations. Hope you can hang with us :)

HELLO AGAIN!

I'm chatting on how to navigate leaving a good job, embracing your authenticity, finding your community, and some updates. If you enjoy, please share, rate, or subscribe to the show for more chit chats. Thanks for tuning in :)

Melli, host of the Judgy Bitch Pod, joins me on this episode. (TW: We do touch upon domestic violence).

We're chatting on:

-Moving across country

-Leaving a marriage & filing for divorce

-Healing from DV & advice she would share with other 

-Starting creative endeavors

Be sure to follow Melli on IG @thejudgybitchpod and TT @the.judgy.bitch.p

Stay connected with me https://linktr.ee/tammyu_wellness

thanks for listening :) 

A little reminder of what you can do to start your day off on a good note!

Stay connected on IG here:

https://linktr.ee/tammyu_wellness

If you enjoy, please take a moment to subscribe, share, and leave a review :) 

It's hard to travel when they're gone. Here are some things that I've done to help make the time enjoyable still. 

Please take a sec to subscribe, rate, and share with a friend! 

Stay connected here: https://linktr.ee/tammyu_wellness

Thank you for tuning in :) 

Let's reframe some of life's little inconveniences to see how things really worked out for us. 

Please take a sec to subscribe, rate, and share with a friend!

stay connected here: https://linktr.ee/tammyu_wellness

Are you living on autopilot? This episode, we're chatting on why we need to slow down and change our routines from time to time. 

If you enjoy, please take a moment to rate, subscribe, and share with a friend! Thanks so much for listening!

Stay connected here:

https://linktr.ee/tammyu_wellness

GIRLS- life update.

I'm not a medical professional, but I wanted to chat on:

-pcos

-not loving interactions with your doc & asking for what you want

-taking steps to change over time 

-getting the results you DO want

Thanks for listening- please take a sec to subscribe and leave a review! And stay connected @tammyu_wellness

Today, I'm chatting on neurodivergence and the little tricks I'm doing to be more productive. 

Stay connected here! https://linktr.ee/tammyu_wellness

If you enjoy, please share with a friend, rate, and subscribe. Thanks for listening! :)

A short solo episode for you! I'm chatting on the importance of getting present and settling into your knowing. 

Stay connected here https://linktr.ee/tammyu_wellness

If you enjoy, please share it with a friend, review, and subscribe! Thanks so much for listening :)