The Patrão Show

In this week's episode, I talk about What's wrong with Social Media today?. I share my honest thoughts based on the documentary The Social Dilemma (on Netflix), how social media companies are creepily tracking us, why do we see a lot of hate and disinformation being spread on the internet and what a Patrão can do to use social media in a safe & responsible manner. Please feel free to Rate, Subscribe & Share.

This week's episode reflects on How is it like to be yourself?. I talk about how being yourself affects you, why should change be important to you and what makes a Patrão let go of bad traits that could hinder good improvements. Please feel free to Rate, Subscribe & Share this episode with your friends and family members.

In this week's episode, I talk about Loneliness. I share my personal experiences of how I enjoy being alone, what types of people you need to surround yourself with and how does a Patrão embrace the feeling of being lonely. Please feel free to Rate, Subscribe & Share.

This week's episode reflects on the topic of Real Life After University. I share the story of my life after I graduated, my internship experience (the highs and lows) at a start-up company and how a Patrão can create an opportunity during a crisis. Please feel free to Rate, Subscribe & Share this episode with your loved ones.

In this week's episode, I talk about Relationships & Marriage. I share my personal stories & experiences of what happened in my previous relationships, what did I learn from my dating experience and how a Patrão can preserve a relationship. I also share my thoughts on marriage, compare arranged & love marriages and how a Patrão can know if he/she is ready to marry. Please feel free to Rate, Subscribe & Share this episode with your loved ones.

In this week's episode, I talk about Mental Health in a Pandemic. I share my personal stories & experiences of what happened to my mental health in the last few months, how did I recover from the pain of losing my two closest friends, as a Patrão what you need to do about your mental health and how you can help others. I hope with the help of my mental health story, you can open up about your mental health story on social media. Please feel free to Rate, Subscribe & Share.

This week's episode reflects on the topic of Women Empowerment. I talk about the #womensupportingwomen challenge and its purpose, the surge in cases of sexual violence & femicide and what can a Patrão do to support women in the right respectful way and much more in less than 10 minutes. I hope you spread the important message from this episode on social media. Please feel free to Rate, Subscribe & Share.

This week's episode focusses on the polarising topic of Racism in 2020. I talk about the rise of racial discrimination in our modern society, Black Lives Matter movement, my experience with racism, racism/xenophobia with China due to COVID-19, how can a Patrão bring a universal change to end racism and much more in less than 10 minutes. I hope you spread the important message from this episode. Please feel free to Rate, Subscribe & Share!

Welcome to The Patrão Show! Today you are introduced to Prinston Rego, who is the creator and host of this lifestyle podcast. He is here to help you be a Patrão (derived from Portuguese language which means Boss) in your life and give his honest opinions on trending topics/issues happening around the world. Please feel free to Rate, Subscribe & Share!