In this week's episode, I talk about Mental Health in a Pandemic. I share my personal stories & experiences of what happened to my mental health in the last few months, how did I recover from the pain of losing my two closest friends, as a PatrĂ£o what you need to do about your mental health and how you can help others. I hope with the help of my mental health story, you can open up about your mental health story on social media. Please feel free to Rate, Subscribe & Share.