What if investing in your wellbeing wasn't selfish… but sacred? In this heartfelt Mother's Day episode, Hana shares a deeply personal story about her mother, Bell's palsy recovery, and the moment she realized she had inherited the belief that care must be earned, not received. So many women are taught to give endlessly — but not to receive. Hana unpacks where this pattern comes from, how it affects our health, and what it takes to finally break free. In this episode:

• Why women struggle to receive care (and where that pattern begins)
• The difference between doing vs. receiving
• Bell's palsy, postpartum, and the spiritual lesson of surrender
• How care becomes a thank you to your body
• A powerful Mother's Day invitation to heal the line

💌 Ready to reset your own pattern? Tap here to join the 10 Day Virtual Retreat