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After a 3-month break, I'm so excited to reconnect and share some updates!

I’m so ready to be embracing this season of structure and stepping back into my audacious, bad-b*tch self-- Who's coming along?
 
Some unfiltered updates you can expect from this episode:

• The theme of my life right now
• Harmonizing the masculine and feminine
• Baking sourdough loaves from scratch for the first time
• John and I had a baby...
• Insane Breath Medicine journeys & how my first breath program went
• The breakdown that led me to hire a new coach
• I'm planning WHAT?
• & SO MUCH MORE!

I’m beyond excited for what’s coming next, so be sure to share this episode with friends who would vibe with these updates or the future episodes I teased.

Looking for something?
Get on the Empowher waitlist
Book a 1 time Breath Medicine Journey with me
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Podcast photo by: AMEN

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Podcast photo by: AMEN