In this episode of the Pausecast, Christine and Rachael...

​Experience a guided pause led by Christine

Discuss how Christine defines a pause as a self declared over-achiever, and how it relates to the sacred feminine (and what that really means).

Learn how men and women can practice the feminine superpower of pause through various ways including creating "space days" and other ideas to reprogram ourselves to allow for more time to be.

Discuss how to optimally pause and align your focus using the cues from Mother Earth.

About Christine

Christine is a transformational teacher, women’s leadership advisor, recognized speaker and three-time best selling author. She's also an expert in the feminine superpower of pausing (and I can attest to that!).

Christine founded an international self-love movement ten years ago, whose mission it is educate girls and women worldwide on how to tangibly, practically and powerfully stay true to themselves no matter what. She spent over 15 years studying and teaching others ancient wisdom that she's modified for our modern lives and world. 

You can check out more info at www.ChristineArylo.com and download her free super power kit she mentions at femininesuperpowerkit.com.