In this episode 18 of The Pausecast...

​​If you are experiencing burnout or thinking about an extended pause, Reena has many pearls of wisdom to offer. Learn from her experience, know you’re not alone, and listen, honor, and align with your inner voice.

​​- Experience a guided pause with Reena

- Reena’s personal journey of burning out and leaving the corporate world, leading to her extended pause and eventually founding her own company, PassionFit

- How the body always know more and can produce physical symptoms – another sign for a pause

- When adding more to your plate can be additive your life

- How to know when it’s time to move on

- Why support is important for any extended pause and open, clear communication that helps obtain that

- Why living your motto helps

About Reena:

Reena is the founder of Passion Fit  and is a speaker, activewear designer, online course creator, media spokesperson, award-winning fitness champion and certified health and wellness expert. She graduated with a BBA in Marketing and Management from the University of Wisconsin-Madison and an MS in Advertising and Communications from Boston University. Reena is also a mom, wife and first generation born Indian-American and has a unique perspective to help others balance it all.

FREE GIFT For Pausecast Listeners:

Get a 25% discount on her 7 Day Work-Life Balance Crash Course.

Use code: PAUSECAST GIFT when you check out.

Link: https://passionfit.com/online-courses/