This week, the Peaches are joined by three-time VIP client and non-traditional physical therapist/bodyworker Melissa Vidoni! She takes us to med school with a crash course in how to foam roll to counteract desk work and breastfeeding, how to stretch to prepare for your boudoir shoot and fix your lower back pain, and gives us a mind-blowing explanation of why most women should be weight training and eating more. Posse, you are never going to believe this - but you also shouldn’t be Theragunning your traps! Plus, check out @peach.posse on Instagram for video demonstrations of Melissa’s bodywork on Taylor and Anna.

Items mentioned:

• Foam roller
• Theragun
• Adjustable freeweights
• Wishbone Kitchen TikTok
• Pole Physio
• Taylor's pasta recipe
• Mushroom coffee Taylor likes
• Melissa's mushroom coffee obsession
• Anna's baby's 1st birthday cake recipe

New episodes of The Naked Peaches drop every Tuesday 🍑

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