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A peak experience is a fleeting moment of profound inner peace, harmony, flow, and oneness. It’s T.S. Eliot’s image of children playing innocently in the apple tree, Wordsworth’s moment of splendor in the grass, or you and I “lost” in nature, wonderment, exuberance, beauty, art, intimacy, dance, or, music. It’s when the music, the playing, and the musician become one. 

Most individuals have had a peak experience, but missed its meaning. What on the surface appeared to be a pleasant moment was in actuality a precious glimpse of one’s true nature. Join me in this discussion and practice

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