The Peak Performance Project

The Peak Performance Project

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The Peak Performance Project episodes

  • How To Ask Better Nutrition Questions, And Get Better Answers

    Today I'm discussing how to ask better nutrition questions, so you can get answers that are much more helpful...

    Any athlete, parent, or coach is going to find an insane amount of value in this episode!

    Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!

    If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

    Thanks for listening!

    JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" -
    https://www.facebook.com/groups/650946335753265

    Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)

    Find more FREE content here:

    • YouTube
    • Instagram
    • Facebook
    • Blog Articles
    7 min
  • Your Holiday Nutrition Strategy

    Today I'm discussing how to stay on track with your nutrition during the holiday season...

    Any athlete, parent, or coach is going to find an insane amount of value in this episode!

    Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!

    If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

    Thanks for listening!

    JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" -
    https://www.facebook.com/groups/650946335753265

    Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)

    Find more FREE content here:

    • YouTube
    • Instagram
    • Facebook
    • Blog Articles
    12 min
  • This Is Ruining Your Basketball Performance...

    Today I'm revealing the single biggest nutrition mistake that is holding you back from getting stronger, becoming more explosive, having more endurance, and being a better basketball player...

    Any athlete, parent, or coach is going to find an insane amount of value in this episode!

    Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!

    If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

    Thanks for listening!

    JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" -
    https://www.facebook.com/groups/650946335753265

    Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)

    Find more FREE content here:

    • YouTube
    • Instagram
    • Facebook
    • Blog Articles


    Join the 8 Week Hoop Nutrition Program (half off): hoopsquiz.com/program

    12 min
  • Basketball Nutrition Q&A

    Today's episode is a Listener Q&A, where I take your questions and answer them directly and in-depth here on the podcast to help you avoid common nutrition mistakes that hold you back and truly maximize your performance on the basketball court.

    Any athlete, parent, or coach is going to find an insane amount of value in this episode!

    Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!

    If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

    Thanks for listening!

    Watch the VIDEO version of the interview [CLICK HERE]

    JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" -
    https://www.facebook.com/groups/650946335753265

    Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)

    Find more FREE content here:

    • YouTube
    • Instagram
    • Facebook
    • Blog Articles


    ==> Take ACTION: Join the 8 week Hoop Nutrition Program!

    48 min
  • Gunnar Person - Structuring Your Basketball Skills Sessions, Learning How To Handle Pressure, and MORE!

    Today I had my good friend and pro skills coach, Gunnar Person, on the show. Gunnar shared tons of valuable insight and creative ways to improve your game as a hooper.

    Any athlete, parent, or coach is going to find an insane amount of value in this episode!

    Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!

    If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

    Thanks for listening!

    Watch the VIDEO version of the interview [CLICK HERE]

    Connect with Gunnar on IG: https://www.instagram.com/gper23/

    JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" -
    https://www.facebook.com/groups/650946335753265

    Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)

    Find more FREE content here:

    • YouTube
    • Instagram
    • Facebook
    • Blog Articles


    TAKE ACTION => JOIN THE HOOP NUTRITION 8 WEEK PROGRAM (half off)

    1 hr 4 min
  • The Truth About Genetic Freaks

    Today we're diving into the truth about genetic freaks, and what YOU can do to compete with them (and even get ahead).

    Any athlete, parent, or coach is going to find an insane amount of value in this episode!

    Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!

    If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

    Thanks for listening!

    JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" -
    https://www.facebook.com/groups/650946335753265

    Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)

    Find more FREE content here:

    • YouTube
    • Instagram
    • Facebook
    • Blog Articles


    Join the 8 Week Hoop Nutrition Program (half off): hoopsquiz.com/program

    17 min
  • Basi Prokofyev - How To Finish Better In Basketball

    Today I had my good friend and pro skills and performance coach, Basi Prokofyev, on the show to discuss how to finish better as a basketball player. Basi shared tons of valuable insight and creative ways to improve your finishing skills.

    Any athlete, parent, or coach is going to find an insane amount of value in this episode!

    Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!

    If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

    Thanks for listening!

    Watch the VIDEO version of the interview [CLICK HERE]

    Connect with Stephon on IG: https://www.instagram.com/digdeepbasketball/

    JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" -
    https://www.facebook.com/groups/650946335753265

    Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)

    Find more FREE content here:

    • YouTube
    • Instagram
    • Facebook
    • Blog Articles


    TAKE ACTION => JOIN THE HOOP NUTRITION 8 WEEK PROGRAM (half off)

    1 hr 7 min
  • Viewer Q&A - My Thoughts On The Gamechangers Documentary, What To Eat Before A Basketball Game, and MORE!

    Today's episode is a Listener Q&A, where I take your questions and answer them directly and in-depth here on the podcast to help you avoid common nutrition mistakes that hold you back and truly maximize your performance on the basketball court.

    Any athlete, parent, or coach is going to find an insane amount of value in this episode!

    Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!

    If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

    Thanks for listening!

    Watch the VIDEO version of the interview [CLICK HERE]

    JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" -
    https://www.facebook.com/groups/650946335753265

    Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)

    Find more FREE content here:

    • YouTube
    • Instagram
    • Facebook
    • Blog Articles


    ==> Take ACTION: Join the 8 week Hoop Nutrition Program!

    1 hr 2 min
  • 3 Ways Your Diet Can Make You Money As A Basketball Player

    This might surprise you, but your nutrition can make you MONEY... Find out how in today's episode.

    Any athlete, parent, or coach is going to find an insane amount of value in this episode!

    Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!

    If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

    Thanks for listening!

    JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" -
    https://www.facebook.com/groups/650946335753265

    Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)

    Find more FREE content here:

    • YouTube
    • Instagram
    • Facebook
    • Blog Articles
    18 min
  • Stephon Martinez - Developing Basketball Players At The Highest Level

    Today I had my good friend and NBA/pro skills coach, Stephon Martinez on the show! Stephon is extremely knowledgeable when it comes to preparing hoopers to perform at their best on the court, so I'm super excited for you to hear this one.

    Any athlete, parent, or coach is going to find an insane amount of value in this episode!

    Find out the #1 Diet/Training Mistake Holding You Back On The Court (in less than 3 minutes), and Exactly How To Fix It!

    If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was!

    Thanks for listening!

    Watch the VIDEO version of the interview [CLICK HERE]

    Connect with Stephon on IG: https://www.instagram.com/digdeepbasketball/

    JOIN THE FREE "BASKETBALL NUTRITION SUPPORT GROUP" -
    https://www.facebook.com/groups/650946335753265

    Take the FREE quiz, and get started using nutrition to DOMINATE on the court right now (click here)

    Find more FREE content here:

    • YouTube
    • Instagram
    • Facebook
    • Blog Articles


    1 hr 8 min