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The pelvic floor does not function in isolation so we can't train it that way! In this episode, Dr. Norah talks more about how the pelvic floor works with other parts of the body and the implications that has for treating pelvic floor dysfunction.
By Norah WhittenThe pelvic floor does not function in isolation so we can't train it that way! In this episode, Dr. Norah talks more about how the pelvic floor works with other parts of the body and the implications that has for treating pelvic floor dysfunction.