*This episode involves discussion of sexual assault that is graphic in nature, from the 10:00 to 11:00 minutes time frame for those that would prefer to skip over that part of the discussion.

Dan finds ways to bring a sense of joy to all his classes, even when teaching about the pelvic floor. In this episode, Dan discusses how important a strong foundation knowledge of the pelvic floor is and how to allow space for creativity in delivering the topic to students. Dan emphasizes knowing the why behind what we are teaching and that what we are offering is best for our students. He shares how he uses breath as a gateway for teaching pelvic floor function and addresses trends and stereotypes in the yoga, pilates and fitness industries that don't serve optimal pelvic health.