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The people we surround ourselves with shape the way we think, behave, and even the goals we chase. In this episode, I explore how friendships and social circles influence our habits, mindset, and even our sense of self-worth. From the pull of validation to the power of aligning with people who elevate your state, we’ll dive into why it’s crucial to be intentional about who you let into your life. In this episode I share how some personal experiences have shaped my own thoughts and behaviours as well as the challenges that came with taking action.
By Ana BermúdezThe people we surround ourselves with shape the way we think, behave, and even the goals we chase. In this episode, I explore how friendships and social circles influence our habits, mindset, and even our sense of self-worth. From the pull of validation to the power of aligning with people who elevate your state, we’ll dive into why it’s crucial to be intentional about who you let into your life. In this episode I share how some personal experiences have shaped my own thoughts and behaviours as well as the challenges that came with taking action.