The People Builder

You can be in control over how you feel by using the Emotional Navigation Roadmap™. 

In this episode, Grant Herbert continues the emotional navigation conversation by helping you control how you feel.

Because you are a human being and they are all emotional beings.

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In this episode, you will discover:

• How to read the physical sensation of your emotions
• How to get clarity around what your emotions are saying
• How to stay in control of how you feel, even under pressure.
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Take the EN Inventory: https://pages.peoplebuilders.com.au/eni-promotion

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Join the conversation

If you are ready to make 2026 your best year yet, this is your invitation to start that shift.

👉 Join the Conversation at https://www.grantherbert.com/

No pitching. Nothing to sell. Just real conversations, insights, and guidance to help you grow personally and professionally.

Leave a comment, ask a question, and enjoy the journey ahead.

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About Grant Herbert

Grant Herbert is a leadership expert, author, and sustainable performance coach. He works with CEOs, Executive Teams, and senior leaders globally to help them transition from transactional managers to transformational leaders, without burning out.

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Keywords: intention, intentionality, values, purpose, priorities, leadership, emotional intelligence leadership, personal power, confidence, leadership, leadership emotional intelligence, sustainable performance leadership, leadership development, emotional intelligence for leaders, leadership mindset

Are you leveraging your emotions, or are they controlling your life?

In this episode, Grant Herbert continues the personal leadership conversation by helping you navigate your emotions in a healthy way in the Age of AI.

Because you are a human being and they are all emotional beings.

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In this episode, you will discover:

• How emotions differ from feelings
• How to develop awareness of what is going on for you
• How to work with others in high pressure environments
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Take the EN Inventory: https://pages.peoplebuilders.com.au/eni-promotion

Join the conversation

If you are ready to make 2026 your best year yet, this is your invitation to start that shift.

👉 Join the Conversation at https://www.grantherbert.com/

No pitching. Nothing to sell. Just real conversations, insights, and guidance to help you grow personally and professionally.

Leave a comment, ask a question, and enjoy the journey ahead.

⸻

About Grant Herbert

Grant Herbert is a leadership expert, author, and sustainable performance coach. He works with CEOs, Executive Teams, and senior leaders globally to help them transition from transactional managers to transformational leaders, without burning out.

⸻

Keywords: intention, intentionality, values, purpose, priorities, leadership, emotional intelligence leadership, personal power, confidence, leadership, leadership emotional intelligence, sustainable performance leadership, leadership development, emotional intelligence for leaders, leadership mindset

Are you living your life on purpose, or are you just existing day to day??

In this episode, Grant Herbert continues the personal leadership conversation by helping you get clarity on what's important to you and how to get it.

Because before you can get what you want in life, you must first know why.

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In this episode, you will discover:

• How to get clear on your why
• How to realign yourself with your true values
• How to set priorities and give them all your energy
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Join the conversation

If you are ready to make 2026 your best year yet, this is your invitation to start that shift.

👉 Join the Conversation at https://www.grantherbert.com/

No pitching. Nothing to sell. Just real conversations, insights, and guidance to help you grow personally and professionally.

Leave a comment, ask a question, and enjoy the journey ahead.

⸻

About Grant Herbert

Grant Herbert is a leadership expert, author, and sustainable performance coach. He works with CEOs, Executive Teams, and senior leaders globally to help them transition from transactional managers to transformational leaders, without burning out.

⸻

Keywords: intention, intentionality, values, purpose, priorities, leadership, emotional intelligence leadership, personal power, confidence, leadership, leadership emotional intelligence, sustainable performance leadership, leadership development, emotional intelligence for leaders, leadership mindset

Do you often wonder why you behave in a way that is totally counterintuitive to getting the result you want?.

In this episode, Grant Herbert continues the conversation on emotional intelligence by exploring the competency of Behavioural Control.

Because before you can control your responses, you must first know what the emotion means.

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In this episode, you will discover:

• How to control your thinking and behaviour
• How to eliminate being hijacked by past emotional memories
• Why personal power and identity are the foundation of control

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Why this matters for all leaders:

In the marketplace, success often comes from technical expertise, discipline, and performance.

But leadership influence comes from something deeper, the ability to control your internal world and respond to emotions, rather than react.

Behavioural Control is the resource that allows you to lead with clarity, confidence, and consistency.

Without it, unhealthy reactions and behaviour patters will sabotage your results.

With it, you create a platform for empowering leadership.

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Join the conversation

If you are ready to make 2026 your best year yet, this is your invitation to start that shift.

👉 Join the Conversation at https://www.grantherbert.com/

No pitching. Nothing to sell. Just real conversations, insights, and guidance to help you grow personally and professionally.

Leave a comment, ask a question, and enjoy the journey ahead.

⸻

About Grant Herbert

Grant Herbert is a leadership expert, author, and sustainable performance coach. He works with CEOs, Executive Teams, and senior leaders globally to help them transition from transactional managers to transformational leaders, without burning out.

⸻

Keywords: leadership, emotional intelligence leadership, personal power, confidence, leadership, leadership emotional intelligence, sustainable performance leadership, leadership development, emotional intelligence for leaders, leadership mindset

In this episode, Grant Herbert continues the conversation on emotional intelligence by highlighting the most empowering competency, Personal Power.

You’ll discover how strengthening your identity can help you reduce internal conflict, build relationships, and respond with clarity instead of reacting under stress. Emotional Intelligence is not something you are born with or without. These are learnable skills, at any age, and they may be the most important human capability we have.

If you are ready to make 2026 your best year yet, this is your invitation to begin that shift.

👉 Join the Conversation and become part of Grant’s free community here: https://www.grantherbert.com/ No pitching. Just real conversations, insights, and support to help you grow personally and professionally.

Leave a review, share this episode, and join the conversation.

In this episode, Grant Herbert continues the conversation on emotional intelligence by exploring the first and most foundational competency, self-awareness. Because before you can lead others, you must first understand yourself. You’ll discover how becoming more aware of your emotions can help you reduce conflict, strengthen relationships, and respond with clarity instead of reacting under stress. Emotional Intelligence is not something you are born with or without. These are learnable skills, at any age, and they may be the most important human capability we have. If you are ready to make 2026 your best year yet, this is your invitation to begin that shift. 👉 Join the Conversation and become part of Grant’s free community here: https://www.grantherbert.com/ No pitching. Just real conversations, insights, and support to help you grow personally and professionally. Leave a review, share this episode, and join the conversation.

In this episode, Grant Herbert explores why Emotional Intelligence matters more than ever, especially in a world shaped by AI, constant change, and rising emotional pressure.

You’ll discover how becoming more aware of your emotions can help you reduce conflict, strengthen relationships, and respond with clarity instead of reacting under stress.

Emotional Intelligence is not something you are born with or without. These are learnable skills, at any age, and they may be the most important human capability we have.

If you are ready to make 2026 your best year yet, this is your invitation to begin that shift.

👉 Join the Conversation and become part of Grant’s free community here: https://www.grantherbert.com/ No pitching. Just real conversations, insights, and support to help you grow personally and professionally.

Leave a review, share this episode, and join the conversation.

Are you tired of constant conflict draining your energy and focus.

Do you walk away from the same people and the same conversations feeling tense and worn out.

In this podcast episode, I talk about how to shift from conflict to collaboration, using simple steps that help you protect your energy and build healthier relationships.

Visit us at: https://www.grantherbert.com/ for more leadership resources.

Are you constantly tired, even when you think you have had a good night’s sleep?
Do you feel like you are right on the edge of burnout?  

In this episode, I share a personal story that changed the way I lead and live. It was a wake-up call that forced me to shift from chasing high performance to creating a sustainable rhythm that actually lasts.  

Here is what we cover in this episode:
• Why pushing harder without resting smarter is not the solution
• My own journey through burnout and adrenal fatigue
• The three keys that changed everything: Clarity, Capacity, and Agility
• Practical steps to help you reset your performance before burnout takes over

This is not just theory; it is the roadmap I used to protect my energy, lead myself well, and help others do the same.  Tune in now and let us take this journey together.  

Are you leading with intention, or just reacting to whatever the day throws at you?

In this week’s podcast episode, I unpack why intention is the framework of momentum and how aligning your values, vision, and mission will help you reset your focus, reignite your purpose, and lead yourself more effectively.  

If you are feeling stuck, scattered, or off track in your life, this episode will help you reconnect with the deeper reason behind what you do.   

🎧 Listen now.

Visit us at: https://www.grantherbert.com/ for more leadership resources.