In this episode, we dive deep into The People-Pleasing Trap—that invisible cycle of saying "yes" when you mean "no" and trading your authenticity for temporary peace. While being helpful is a virtue, chronic people-pleasing is a survival mechanism that eventually leaves you feeling hollow, resentful, and lost in your own life.

We’re breaking down the psychology of why we do it and, more importantly, how to stop. It’s time to stop managing everyone else’s emotions and start reclaiming your own identity.

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