Caroline Biesalski introduces the podcast and welcomes guest Tameka Anderson to discuss her journey and insights. Tameka delves into the origin and breakdown of the People Principles, emphasizing the significance of building confidence and balancing leadership roles. They explore embracing one's potential and the crucial role of self-care in personal and professional growth. The conversation highlights the importance of coaches and mentors, along with the practice of not taking things personally in business. Tameka shares her future goals and where to find her online. The episode concludes with final thoughts from Tameka and closing remarks from Caroline.

(0:00) Introduction to Inspired Choice Today and Guest Tameka Anderson

(1:34) Origin and Breakdown of the People Principles

(4:01) Building Confidence and Balancing Leadership Roles

(8:48) Embracing Potential and the Role of Self-Care

(11:11) The Importance of Coaches, Mentors, and Not Taking Things Personally

(13:29) Tameka Anderson's Future Goals and Online Presence

(15:08) Final Thoughts with Tameka Anderson and Closing Remarks