Welcome to this Tuesday Mornings with WFHR! James J. Malouf, WFHR Program Director, and Katrina Hittner, Owner/Operator Family Natural Foods, are in today. They kick the show off with Brittney Merlot, Civic Media Meteorologist, and a check of the weather!

They all wish everyone a happy birthday and anniversary with the El Café Birthday and Anniversary Club!

Is waking up earlier the key to getting more exercise? Kat and James wonder if that is a reasonable way to look at things, and other sources of motivation. Then they discuss whether anyone really has the recommended number of smoke alarms?

The team constructed the perfect bumper, then got into a list of everyone’s favorite fall things.