In this solo episode I talk about control and our ability to let go, and lack there of. I touch on my experiences for a habituated need to control things out of my hands in order to live a safe and curated life. I then discuss how we can let go to live a more peaceful and realistic life. As we go into the winter season, letting go allows us to enter this season of rest with total contentment. Total contentment with ourselves and where we currently are in life.

Thank you for the support thus far. I'm happy you're here.