Want to perfect your poo?! In this episode, Lan & Liza help you figure out what shape, consistency and color you should be pooping on your road to the perfect poo.

Sources:

- WebMD

- Physiotherapies.co.uk

- ABC

- Lad Bible

- Medical News Today

- Zoe.com

- Your Body Hub

- Wikipedia

- E Medicine Health

- The Guardian

- Good RX