Yoga on the Sofa

The perfection of imperfection

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In this episode we talk about:

  • The perfection of imperfection: dare to fail, dare to make mistakes; that’s how we learn.
  • Tea label
  • New item: the asana and its story – the story behind Matsyendrasana
  • Question of the week
  • Weekend tip: Kurzgesagt https://www.youtube.com/Kurzgesagt
  • Meditation
  • Music from Fred Westra

    • You can find Fred Westra's music here: https://fredwestra.com/

    For more information, have a look at Yoga on the Sofa: https://www.yogaonthesofa.com

    Thanks to our sponsor ReYoga: https://www.reyoga.it/

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    Yoga on the SofaBy John Kraijenbrink