The perfectionism and autoimmune disease link with Paige Lavell

Paige Lavell joins Dana to discuss the connections between perfectionism and autoimmune disease in women, and the difficult all-or-nothing road this leads people down when they’re searching for healing modalities. We talk about how this leads to jumping from practitioner to practitioner, protocol to protocol, and spending thousands of dollars without getting answers or solutions. We know this will be an extremely relatable episode for many listeners, and on today’s episode we’re unraveling the mind-body connection between disordered eating, chronic illness and autoimmune disease, perfectionism, and people pleasing.

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Find Paige!

* Podcast: Unwellness with Paige Lavell

* Website: Paige Lavell

Recommendations & Resources Mentioned / You’ll love these episodes too:

*  74 | Embracing your imperfections and healing from autoimmune disease with Paige Kinsella

* 62 | Perfectionism in Eating Disorders and Autoimmune Disease with Paige Kinsella

* The effect of holiday stress and perfectionism on the nervous system, with Victoria Albina

* Limiting Beliefs, Perfectionism and Mindfulness with Ashley Wray

Find your hosts:

– follow the show @wholeheartedeatingpod– Dana on Instagram – @danamonsees_cns &  on TikTok – @danamonsees– Cristina on Instagram – @cristinahoytnutrition

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