
Sign up to save your podcasts
Or


Is your need for order and precision actually sabotaging your progress? That’s the Stickler Saboteur—the inner critic that demands perfection and punishes anything less.
This episode reveals the neuroscience of hyper-criticality, explaining how an overactive Anterior Cingulate Cortex keeps you trapped in a cycle of anxiety and checking.
Learn how to use PQ Reps to quiet your brain's error-detection system and activate your Sage Power. Stop aiming for perfect and start achieving excellence.
Tune in to trade rigidity for true impact.
By J AlexanderIs your need for order and precision actually sabotaging your progress? That’s the Stickler Saboteur—the inner critic that demands perfection and punishes anything less.
This episode reveals the neuroscience of hyper-criticality, explaining how an overactive Anterior Cingulate Cortex keeps you trapped in a cycle of anxiety and checking.
Learn how to use PQ Reps to quiet your brain's error-detection system and activate your Sage Power. Stop aiming for perfect and start achieving excellence.
Tune in to trade rigidity for true impact.