🎙️ The Perfectionism Trap: Why It’s Keeping You Stuck and What to Do Instead

In this imperfect (but powerful!) episode of The Thriving Female Podcast, Amy opens up about her own recent tech chaos and uses it as a springboard to dive into a topic so many professional women struggle with: perfectionism.

If you’ve ever delayed starting something—whether it’s a fitness goal, career move, or new habit—because it wasn’t the “right” time, this is for you.

Amy explores:

• Why perfectionism is often fear in disguise
• How cultural pressure impacts women’s need to get it just right
• The link between high-achievers, control, and procrastination
• What to do when “perfect” isn’t possible
• How to shift to a mindset of next best action

This raw, real episode will help you stop waiting for perfect and start making progress—one imperfect step at a time.

📩 Mentioned in this episode:  
📝 Substack: https://open.substack.com/pub/amytylertfp/p/do-you-really-need-10000-steps-a?r=5lwuov&utm_campaign=post&utm_medium=web

📲 Connect with me:  
Instagram: https://www.instagram.com/amytyler.tfp  
LinkedIn: https://www.linkedin.com/in/amytylertfp