The Performance, Education, Discussion Podcast

The Performance, Education, Discussion Podcast

By Joseph SullivanHealth & Fitness
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The Performance, Education, Discussion Podcast episodes

  • Episode 8: Jake and Joe are Writing a Book!

    And in this episode they essentially give you an idea as to what will be in it, ranging as far as how you can essentially keep training at your best, for forever, and make a seemingly unlimited amount of progress!


    This isn't actually done through PEDs but rather certain knowledge and ways to train, so check it out and listen to both of them get excited over and over again about how much fun they are having training right now, and how strong they THINK they're going to be in the future.


    Instagrams

    @Joesullivan_aod

    @Jakeyb_43

    57 min
  • Episode 7: After A Long Hiatus We're Back

    On this episode of the PED Podcast we finally get back together to speak about everything Joe, David, and Jake are doing right now. It's been a long one coming but Jake and Joe had to go help Hunter Henderson kick some ass at the Hybrid Meet, and we all had some other things to tend to but we're back!

    46 min
  • Episode 6: How To Recover Like You're Superman

    On this episode of The PED Podcast: Jake, David, and Joe talk about how anyone can maximize their recovery using strategies such as getting sunlight, mitigating stress, and implementing a variety of chemical interventions! We have all been in the situation of being exhausted, so you take a lot of stimulants, getting your stuff done, and then after sleeping feeling completely exhausted still and not rested at all. 


    That state of "wired tired" is avoidable and we show you exactly how to in this one!


    Jake  @jakeyb_43 

    David   @davidherrera1119   derelstrength.com

    Joe   @joesullivan_aod   theaodcollective.com



    43 min
  • Episode 5: How To Structure Training and PED Protocols for the Individual

    On this episode of the PED Podcast. Jake, Joe, and David all discuss how individual needs dictate training programs and how that statement can extend even further into the protocols individuals implement for their PED usage. It is not a "one size fits all" environment and we go into detail as to what that means, and how you may consider it when you form your own training and supplementation protocols!


    Jake  @jakeyb_43    David   @davidherrera1119   derelstrength.com    Joe   @joesullivan_aod   theaodcollective.com

    1 hr 11 min
  • Episode 3: Natural vs. Enhanced, What's The Difference?

    On this episode of the Performance, Education, and Discussion Podcast David and Joe delve into how and why training and coaching an enhanced lifter is different than a natural lifter. However, they touch on why these things are different and how it all ultimately depends on what and WHO you are looking at!


    Jake

    @jakeyb_43  

    David 

    @davidherrera1119 

    derelstrength.com  

    Joe 

    @joesullivan_aod 

    theaodcollective.com

    32 min
  • Episode 2: Bloodwork, Bad Coaches, and Bicep Neuropathy

    Jake, David, and Joe talk about what bloodwork actually means, how it is useful, but how it is also not the end-all be-all of how to determine if someone is healthy or using PEDs responsibly. We also get into coaches and what to expect from someone who is competent.


    Jake @jakeyb_43  


    David 

    @davidherrera1119 

    derelstrength.com  


    Joe @joesullivan_aod theaodcollective.com

    1 hr 3 min
  • Episode 1: The Summit Podcast

    The first segment! Obviously missed Joe's introduction, but what is a podcast initiation without technical difficulties? Eric Miller from 614 Barbell joins Tim Cassell and Joe Sullivan in speaking on the economic impact behind both of our gyms being closed down along with how both locations are willing and able to abide by very strict guidelines in order to open and still remain safe to stop the spread of covid-19.

    30 min

About The Performance, Education, Discussion Podcast

From the publisher's feed

The PED Podcast met initially to simply answer questions that individuals brought to the hosts Jake Benson, David Herrera, and Joe Sullivan in their respective coaching and consultation services. But…