<p>In this episode, we discuss how breath acts as a bridge between the body and mind during performance. In this episode, we break down why controlling your breath leads to better outcomes.</p>

In this episode, we discuss how breath acts as a bridge between the body and mind during performance. In this episode, we break down why controlling your breath leads to better outcomes.

The Performance Power of Breath

Mind Pull explores cutting-edge strategies to optimize the body and mind. The show dives into fitness, nutrition, recovery, sleep, supplements, and emerging health technologies, translating biohacking science into practical tools you can use to boost performance, longevity, and everyday energy.

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The Performance Power of Breath

The Performance Power of Breath