In this episode I am joined by one of my best friends, Simone. The tinder of mortgages, twin mum, self employed business woman who has been super honest and open about her struggles with Perimenopause and we keep asking why as women we are not taught enough about this.

You can follow Simone’s personal journey with this on Instagram which is below alongside the women (Lynsey Foster) who told her everything she needed to know.

@me_myselfandperi

@the_hormonal_health_coach

Email:

[email protected]