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In episode #4, we talk about the pitfalls that occur when you compare your level of success to others and how to keep your eyes on your own prize. As Theodore Roosevelt famously said: ”Comparison is the thief of joy.” But what does that really mean and how does comparing yourself to others really affect you? Let’s talk about the comparison trap and a few ways to flip the script so that you feel better about yourself, your business, and your life!
TIME-STAMPED SHOW NOTES:
[00:47] Hellos
[01:31] What is Social Comparison Theory?
[02:13] Why comparing ourselves to others is bad.
[02:31] The comparison trap: Theresa’s story
[04:31] Common comparison thoughts
[05:04 Theresa’s realization about her own self-doubt
[07:43] Consequences of comparison
[10:11] What to do instead of comparing yourself to others
[14:48] Wrapping it up
WE WANT TO HEAR FROM YOU:
What should we talk about next? Please tell us in the comments below or email us at messydeskpodcast [at] gmail.com.
What did you enjoy about this episode? Please leave a brief review to let us know!
CONNECT WITH US:
MessyDeskPodcast.com
TheresaCifali.com
Twitter @TheresaCifali
MeghanMonaghan.com
Twitter @MeghanMonaghan1
By The Messy Desk PodcastIn episode #4, we talk about the pitfalls that occur when you compare your level of success to others and how to keep your eyes on your own prize. As Theodore Roosevelt famously said: ”Comparison is the thief of joy.” But what does that really mean and how does comparing yourself to others really affect you? Let’s talk about the comparison trap and a few ways to flip the script so that you feel better about yourself, your business, and your life!
TIME-STAMPED SHOW NOTES:
[00:47] Hellos
[01:31] What is Social Comparison Theory?
[02:13] Why comparing ourselves to others is bad.
[02:31] The comparison trap: Theresa’s story
[04:31] Common comparison thoughts
[05:04 Theresa’s realization about her own self-doubt
[07:43] Consequences of comparison
[10:11] What to do instead of comparing yourself to others
[14:48] Wrapping it up
WE WANT TO HEAR FROM YOU:
What should we talk about next? Please tell us in the comments below or email us at messydeskpodcast [at] gmail.com.
What did you enjoy about this episode? Please leave a brief review to let us know!
CONNECT WITH US:
MessyDeskPodcast.com
TheresaCifali.com
Twitter @TheresaCifali
MeghanMonaghan.com
Twitter @MeghanMonaghan1