Katie is the author of Yang Sheng: The Art of Chinese Self-Healing and has been practising Chinese medicine since 2002. In this podcast... 

• The perils of over-scheduling (I need this segment of the podcast so badly)
• Increasing the energy flow around the body
• Tapping with bamboo for circulation
• Fasting for energy and weight loss.
• Turmeric and the low-histamine diet
• How to navigate Glastonbury and still feel sane at the end of it.
• And plenty more. Enjoy x