Don't let the buzz word fool you, Self-Care isn't all bubble baths and chocolate bon-bons. Nope. The most effective forms of self-care also involve a big dose of tough love.

Don't let the buzz word fool you, Self-Care isn't all bubble baths and chocolate bon-bons. Nope. The most effective forms of self-care also involve a big dose of tough love.

Don't let the buzz word fool you, Self-Care isn't all bubble baths and chocolate bon-bons. Nope. The most effective forms of self-care also involve a big dose of tough love.&nbsp;
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The Perils of Self-Care

*We are each responsible for our own happiness/misery.*

Follow along as I share my life and the ways that I am always creating my own experience for better or worse. I try to be humorous and thoughtful as I relate my own blunders and lessons, as well as what I am learning from my clients. 
Life in a vacuum sucks, we need each other in order to get over ourselves.

I am a clinical Hypnotherapist, Empowerment Coach and Intuitive, and so excited to have you join me.

This podcast covers lots of topics : Relationships, Love, Parenting, Mindfulness, Spiritual Recovery and so much more.

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Relationships

*We are each responsible for our own happiness/misery.* Follow along as I share my life and the ways that I am always creating my own experience for better or worse. I try to be humorous and thoughtful as I relate my own blunders and lessons, as well as what I am learning from my clients. Life in a vacuum sucks, we need each other in order to get over ourselves. I am a clinical Hypnotherapist, Empowerment Coach and Intuitive, and so excited to have you join me. This podcast covers lots of topics : Relationships, Love, Parenting, Mindfulness, Spiritual Recovery and so much more.

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The Perils of Self-Care

The Perils of Self-Care