Ever feel like your brain has left the building, your moods are all over the place, and you're questioning your sanity on a daily basis?
You're not crazy — you're just in perimenopause.

In this unfiltered episode of Midlife + Menopause Unfiltered, we’re talking about the emotional chaos that hits when hormones start to shift and everything starts to feel… off. Mentally, physically, emotionally — it's a full-on identity crisis with a side of chin hairs.

We cover:
🧠 The brain fog, mood swings, and WTF spirals
😩 Feeling overwhelmed, overstimulated, and SO done
💬 How to start recognizing it’s not you — it’s your hormones
🙋‍♀️ The power of talking about it out loud so you don’t feel so alone

This episode is raw, honest, and real AF — because midlife doesn’t have to be silent, shameful, or handled solo.

🎧 Listen now and let us remind you:
You’re not broken. You’re just hormonal.And you’re definitely not alone in this sh*tshow.

Follow us on Insta for more Perimenopause tips + tricks daily.

@holistic.life.with.jackson

@lesliewensmann