Special guest, Ruth Kudzi, joins us today to talk about her own personal develpment journey. 

Ruth is a successful entrepreneur  - founder of Optimus Coach Academy - training coaches to ICF standards, and Ruth Kudzi Coaching - combining evidenced based approaches of neuroscience and psychology and is passionate about behavioural change. 

Ruth shares that, for her, personal development is about understanding yourself a bit better and being able to improve all areas of your life. 

This podcast explores Ruth's journey and her thoughts and insights into the wonderment of personal development and how it's supported her in her entrepreneurial and personal growth.

Find out more about training to be an ICF certified and accredited coach with Optimus Coach Academy, and working with Ruth at Ruth Kudzi Coaching which includes coaching, coaching membership and retreats. 

Contact

Fay - https://www.fayblakey.com 

Rebekah - https://www.quest4est.co.uk

Thank you to Jon at Wahhoo Media for our production: https://www.wahhoo.co.uk