The PHENomenal Podcast

The PHENomenal Podcast

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The PHENomenal Podcast episodes

  • The Power of Mindset in Golf and Life with Josh Nichols

    In this episode, I sit down with Josh Nichols, a golf psychology coach, to dive deep into the mental side of golf—and life. Josh shares his journey from chasing a career as a pro golfer to becoming a coach focused on mindset and performance. We talk about how acceptance, attitude, and personal growth play crucial roles in both the game and beyond.


    Josh explains how finding freedom in your identity outside of what you do (whether it's golf or something else) can be life-changing. We explore the power of setting personal goals, embracing the process, and how documenting your journey can inspire others.


    We also get into some fun behind-the-scenes topics like social media, podcasting, and creating relatable content. From dealing with Instagram algorithms to the importance of being authentic, Josh and I swap tips on building a community and staying true to yourself while influencing others in a positive way.


    If you’re into golf, content creation, or just trying to grow as a person, this episode is packed with insights you’ll love.


    Key Takeaways:

    • Your attitude impacts everything, in golf and life.

    • Acceptance means being okay no matter the outcome.

    • Documenting your journey is often more relatable than just creating content.

    • Finding your identity outside of what you do leads to freedom.

    • Authenticity and relatability are key to building influence and community.

    • Tune in and join us for a conversation about growth, perseverance, and the mental game of life!


    Check out my social accounts:

    X/Twitter: https://www.x.com/phen_does_stuff

    YouTube: https://www.youtube.com/@PhenDoesStuff

    Instagram: https://www.instagram.com/phendoesstuff


    I also have some partners with some great companies. Use my link at the following shops to help support me:

    https://www.gospelgolf.com/phendoesstuff - Code `PHENDOESSUTFF` 10% off

    https://sunrisesippers.com?bg_ref=5BtEMgWllA - Code `PHEN` for 10% off

    https://buymyballz.com?ref=phendoesstuff - Code `PHEN10` for 10% off

    https://shopunforsaken.com/PHENDOESSTUFF - Code `PHENDOESSTUFF` for 10% off


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/smooth-moves

    License code: 6AMOV26BVKNVQPJH

    1 hr 11 min
  • High Altitudes, Higher Aspirations - A Pilot's Journey from Sales Calls to the Sky

    In this episode of The PHENomenal Podcast, I reconnect with my old friend Ronald Tran, who made a bold move from his corporate career to become a cargo pilot. Ronald shares his journey into aviation, from the challenges of operating jumbo jets to the rewards of traveling the world with a unique cargo in tow. We dive into what it's really like flying without passengers, adjusting to a demanding schedule, and pursuing his goal to someday fly for Delta Airlines. Ronald also reflects on his life in Las Vegas, the changes in the aviation industry, and the growth he's experienced along the way. Join us for a conversation full of career insights, memorable travel stories, and personal growth.


    Check out my social accounts:

    Instagram: https://www.instagram.com/phendoesstuff

    YouTube: https://www.youtube.com/@PhenDoesStuff

    TikTok: https://www.tiktok.com/@phendoesstuff

    X/Twitter: https://www.x.com/phen_does_stuff


    I also have some partners with some great companies. Use my link at the following shops to help support me:

    https://www.gospelgolf.com/phendoesstuff - 10% off

    https://sunrisesippers.com?bg_ref=5BtEMgWllA - Code PHEN for 10% off


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/smooth-moves

    License code: 6AMOV26BVKNVQPJH


    00:00 Reconnecting After Years

    02:51 From Corporate to Cockpit

    06:00 Life as a Cargo Pilot

    09:02 The Joys of Travel and Food

    11:57 Adjusting to a Unique Schedule

    14:57 The Safety of Aviation

    17:57 Flying Passengers vs. Cargo

    21:02 Aiming for Delta Airlines

    24:50 The Complexity of Operating Jumbo Jets

    25:30 Cold Calling: A Sales Journey

    28:34 The Turning Point: From Business to Aviation

    31:19 Navigating College and Career Choices

    33:06 The Flaws in the Education System

    35:35 The Evolving Path to Becoming a Pilot

    37:23 Military Pilots: A Different Path

    43:26 Living in Las Vegas: Beyond the Strip

    47:04 Exploring Life in Phoenix

    48:44 Job Perks and Travel Opportunities

    51:56 Currency Challenges and Travel Experiences

    53:43 Cultural Insights from Japan

    57:17 Life Updates and Personal Growth

    1 hr 5 min
  • Can Faith Grow Through Change and Challenge?

    In this episode, I’m excited to welcome back my first repeat guest, Tyler! Ty has been through some big life changes recently, including a new job and moving to Florida, and we dive into how these transitions have challenged and strengthened his faith.


    We talk about the intersection of mental health and faith, exploring the power of vulnerability, gratitude, and prayer during tough seasons. Ty shares how he's learned to recognize God's answers in the midst of uncertainty and suffering, and we reflect on lessons from the Book of Psalms about finding freedom even in trials.


    We also dig into bold prayers, the importance of unity within the church, and how masculinity and identity play a role in living out our faith today. This conversation is real, raw, and full of insights that I hope encourage you wherever you are in your journey.


    Check out my social accounts:

    Instagram: https://www.instagram.com/phendoesstuff

    YouTube: https://www.youtube.com/@PhenDoesStuff

    X/Twitter: https://www.x.com/phen_does_stuff


    I also have some partners with some great companies. Use my link at the following shops to help support me:

    https://www.gospelgolf.com/phendoesstuff - Code `PHENDOESSUTFF` 10% off

    https://sunrisesippers.com?bg_ref=5BtEMgWllA - Code `PHEN` for 10% off

    https://buymyballz.com?ref=phendoesstuff - Code `PHEN10` for 10% off

    https://shopunforsaken.com/PHENDOESSTUFF - Code `PHENDOESSTUFF` for 10% off


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/smooth-moves

    License code: 6AMOV26BVKNVQPJH


    Chapters

    00:00 Introduction and Life Changes

    02:54 Navigating Life Transitions

    05:38 Mental Health and Faith

    08:46 The Power of Prayer and Reflection

    12:00 Understanding Suffering and Vulnerability

    14:43 Lessons from the Book of Daniel

    17:41 Finding Freedom in the Fire

    35:10 Understanding Suffering and Faith

    39:43 The Challenge of Living a 'But Even If' Faith

    44:21 The Call for Bold Masculinity in the Church

    49:25 Navigating Identity and Unity in the Church

    59:16 The Importance of Mission and Revival

    1 hr 9 min
  • Balancing Self, Family, and Faith in a Modern World

    In this episode of the Phenomenal Podcast, I sit down with Michael Theobald, a physical therapist, husband, and father, to explore the journey of balancing life’s many demands. Michael shares how he navigates the challenges of parenting and work while making sure to prioritize self-care. We dive into the importance of finding time for yourself, even when life feels hectic, and how practices like journaling and reflection have helped him stay grounded.

    Throughout our conversation, we discuss how faith plays a central role in his personal growth, as well as the evolving awareness of health and nutrition in today’s world. Michael offers valuable insights on how to manage family life, maintain personal well-being, and stay present in the moments that matter most. If you’re looking for practical tips and real talk on achieving balance in a busy world, this episode is for you.


    Check out my social accounts:

    Instagram: https://www.instagram.com/phendoesstuff

    YouTube: https://www.youtube.com/@PhenDoesStuff

    X/Twitter: https://www.x.com/phen_does_stuff


    I also have some partners with some great companies. Use my link at the following shops to help support me:

    https://www.gospelgolf.com/phendoesstuff - Code `PHENDOESSUTFF` 10% off

    https://sunrisesippers.com?bg_ref=5BtEMgWllA - Code `PHEN` for 10% off

    https://buymyballz.com?ref=phendoesstuff - Code `PHEN10` for 10% off

    https://shopunforsaken.com/PHENDOESSTUFF - Code `PHENDOESSTUFF` for 10% off


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/smooth-moves

    License code: 6AMOV26BVKNVQPJH


    Chapters

    00:00 Introduction and Background

    02:57 Life as a Sports Fan

    06:01 Parenting and Family Life

    09:01 Balancing Work and Family

    12:04 The Impact of Sports on Time Management

    15:07 Generational Differences in Lifestyle Choices

    18:06 Food Choices and Health Awareness

    20:53 The Importance of Moderation

    23:58 Finding Balance in Life

    27:04 The Role of Faith in Daily Life

    30:09 Journaling and Self-Reflection

    32:56 The Importance of Alone Time

    36:13 Conclusion and Future Conversations

    55 min
  • Home Gyms, Hustles, and Honest Conversations

    In this episode of the Phenomenal Podcast, I sit down with my good friend Michael Holder. Michael has a background in corporate finance and is also a dedicated lacrosse coach. Our conversation spans a wide range of topics, reflecting on our long-standing friendship and the various challenges we've faced along the way.


    We dive into the intricacies of podcasting, sharing our experiences and the hurdles we've encountered. Michael opens up about his fitness routines and the benefits of having a home gym, while we both discuss the importance of health tracking and the potential stress it can bring. We also touch on sustainable consumer choices and how they are becoming more significant in our lives.


    Our college memories and the friendships we formed during those years are another highlight of our chat. We explore real estate decisions influenced by market conditions and family needs, and the complexities of parenting and fostering healthy habits in our children.


    The episode also delves into the importance of work-life balance and how personal and professional aspirations evolve over time. We discuss the role of technology in enhancing workouts, the dynamics of parenting, and the struggle for productivity amidst busy lives. Entrepreneurship, personal growth, and the impact of relationships on health and well-being are also key themes.


    Join us as we reflect on the primal instincts of attraction, the benefits of cold exposure, and the risks involved in starting a business. It's a conversation filled with insights, laughter, and a deep dive into the journey of fitness, health, and personal growth.


    Check out my social accounts:

    Instagram: https://www.instagram.com/phendoesstuff

    YouTube: https://www.youtube.com/@PhenDoesStuff

    X/Twitter: https://www.x.com/phen_does_stuff


    I also have some partners with some great companies. Use my link at the following shops to help support me:

    https://www.gospelgolf.com/phendoesstuff - Code `PHENDOESSUTFF` 10% off

    https://sunrisesippers.com?bg_ref=5BtEMgWllA - Code `PHEN` for 10% off

    https://buymyballz.com?ref=phendoesstuff - Code `PHEN10` for 10% off

    https://shopunforsaken.com/PHENDOESSTUFF - Code `PHENDOESSTUFF` for 10% off


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/smooth-moves

    License code: 6AMOV26BVKNVQPJH


    Chapters

    00:00 Introduction and Background

    02:50 Podcasting Journey and Challenges

    05:52 Home Gym Setup and Family Life

    08:52 Health Tracking and Sleep Patterns

    11:50 Fashion Choices and Consumerism

    14:47 College Memories and Friendships

    17:30 Real Estate and Family Dynamics

    20:26 Food Choices and Nutrition

    23:21 Dining Experiences and Food Quality

    26:21 Parenting Challenges and Child Development

    29:07 Work-Life Balance and Future Aspirations

    38:56 Balancing Work and Personal Life

    41:03 The Importance of Relationships

    44:31 Fitness and Health Journeys

    45:38 Leveraging Technology for Workouts

    48:15 Parenting Challenges and Joys

    50:09 The Struggle for Productivity

    52:00 The Drive for Entrepreneurship

    55:21 The Role of Family in Personal Growth

    59:08 Dreams and Aspirations Beyond Work

    01:01:10 The Impact of Wealth on Relationships

    01:04:55 The Influence of Partners on Personal Choices

    01:09:02 The Pursuit of Strength and Emotional Health

    01:10:47 The Primal Instincts of Attraction

    01:15:23 Mental Resilience and Growth

    01:18:35 Taking Risks in Business

    1 hr 22 min
  • Life on the Mission Field with EA Kellogg

    EmilyAnn (EA) Kellogg is a passionate missionary living in Osaka, Japan. As we sat down to chat, I was struck by her stories of cultural immersion, language learning, and community building. From the moment she arrived in Japan, EmilyAnn has been on a journey of faith, seeking to understand and serve the people around her.


    In this episode, we dive into her life on the mission field. EmilyAnn shares her vision for planting a Japanese-led church, and how prayer is essential to her daily ministry. We also explore the challenges she's faced as a minority in Japan, and how she's found joy in learning the language and culture.


    I hope you'll join us as we hear from EA EmilyAnn about the power of community support, the importance of relationships, and the hope for revival in the Japanese church community.


    Check out my social accounts:

    Instagram: https://www.instagram.com/phendoesstuff

    YouTube: https://www.youtube.com/@PhenDoesStuff

    TikTok: https://www.tiktok.com/@phendoesstuff

    X/Twitter: https://www.x.com/phen_does_stuff


    I also have some partners with some great companies. Use my link at the following shops to help support me:

    https://www.gospelgolf.com/phendoesstuff - 10% off

    https://sunrisesippers.com?bg_ref=5BtEMgWllA - Code PHEN for 10% off


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/smooth-moves

    License code: 6AMOV26BVKNVQPJH


    Chapters

    00:00 Introduction to EA Kellogg and Her Journey to Japan

    01:46 The Call to Missions and Community Support

    04:56 Experiencing Cultural Differences in Japan

    07:54 Building Relationships and Making Friends

    10:43 The Mission: Sharing the Gospel in Japan

    13:40 Navigating Language Barriers and Learning Japanese

    16:36 The Importance of Community and Teamwork

    19:24 The Role of Prayer in Missions

    22:23 Cultural Insights: Food and Daily Life in Japan

    25:19 Reflections on Home and What is Missed

    28:15 The Future of Missions in Japan

    31:12 Encouragement and Final Thoughts

    1 hr 11 min
  • Wheels, Wisdom, and Wonder

    Ben Fricks is a long time friend, and in this episode, we take a trip down memory lane, sharing laughs and stories from our childhood days. But it's not all nostalgia - we also dive into the real stuff, like overcoming challenges, prioritizing mental health, and building strong community ties.


    Ben opens up about his journey in construction, and how he's learned to turn perceived weaknesses into strengths. You'll be inspired by his insights on finding purpose and wisdom through life's ups and downs. And as we wrap up our conversation, I reflect on the power of personal growth and embracing life's unpredictability.


    Join me for a refreshingly real conversation that will leave you feeling seen, heard, and maybe even motivated to tackle your own challenges head-on!


    Check out my social accounts:

    Instagram: https://www.instagram.com/phendoesstuff

    YouTube: https://www.youtube.com/@PhenDoesStuff

    TikTok: https://www.tiktok.com/@phendoesstuff

    X/Twitter: https://www.x.com/phen_does_stuff


    I also have some partners with some great companies. Use my link at the following shops to help support me:

    https://www.gospelgolf.com/phendoesstuff - 10% off

    https://sunrisesippers.com?bg_ref=5BtEMgWllA - Code PHEN for 10% off


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/smooth-moves

    License code: 6AMOV26BVKNVQPJH


    Chapters

    00:00 Introduction and Podcast Overview

    03:03 Friendship and Shared Experiences

    05:51 Hobbies and Interests

    08:47 Nostalgic Adventures and Mischief

    11:40 Career Paths and Construction Insights

    14:31 Work Experience and Project Management

    17:26 Life Lessons and Personal Growth

    20:25 Navigating Adult Responsibilities

    23:11 Mental Health and Support Systems

    26:14 Dyslexia and Learning Challenges

    29:00 Reflections on Life and Future Plans

    31:50 Closing Thoughts and Advice

    49 min
  • Suffering, Solitude, and the Quest for Community

    Shem Wiseman is a longtime friend of mine, and in this episode, we discuss his experience as a through-hiker, hiking the Appalachian Trail, Pacific Crest Trail, and Continental Divide Trail. We explore the challenges and rewards of through-hiking, the importance of packing light and overcoming fears, and the value of solitude and self-reflection in nature. Our conversation touches on themes of feeling different, the concept of NPCs (non-player characters), the desire for community, the importance of intentional living, and the challenges of balancing work and personal life. We also cover various topics, including the importance of face-to-face communication in a marriage, the balance between alone time and being with others, the value of suffering and productivity, the experience of hiking trails and the freedom it brings, the challenge of being different in a world that values conformity, and the opportunity to be a witness for Christ in everyday life.


    Check out my social accounts:

    Instagram: https://www.instagram.com/phendoesstuff

    YouTube: https://www.youtube.com/@PhenDoesStuff

    X/Twitter: https://www.x.com/phen_does_stuff


    I also have some partners with some great companies. Use my link at the following shops to help support me:

    https://www.gospelgolf.com/phendoesstuff - Code `PHENDOESSUTFF` 10% off

    https://sunrisesippers.com?bg_ref=5BtEMgWllA - Code `PHEN` for 10% off

    https://buymyballz.com?ref=phendoesstuff - Code `PHEN10` for 10% off

    https://shopunforsaken.com/PHENDOESSTUFF - Code `PHENDOESSTUFF` for 10% off


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/smooth-moves

    License code: 6AMOV26BVKNVQPJH


    Chapters:

    00:00 Introduction and Background

    02:15 Technical Difficulties and Recap

    02:53 Shim's Experience as a Through-Hiker

    08:15 The Challenges and Rewards of Through-Hiking

    13:20 Packing Light and Overcoming Fears in Through-Hiking

    19:15 The Value of Solitude and Self-Reflection in Nature

    25:25 The Experience of Being Alone in Nature

    28:47 Gaining a Unique Perspective through Through-Hiking

    31:26 Feeling Different

    32:23 The Concept of NPCs

    34:18 The Importance of Family and Faith

    36:41 The Impact of the Appalachian Trail Journey

    45:20 Being Intentional in a Sea of People

    52:48 Balancing Work and Personal Life

    01:00:46 Face-to-Face Communication in Marriage

    01:09:20 Balance Between Alone Time and Being with Others

    01:17:22 The Value of Suffering and Productivity

    01:19:36 The Freedom and Reflection of Hiking Trails

    01:23:22 Embracing Being Different in a Conformist World

    01:26:26 Being a Witness for Christ in Everyday Life

    1 hr 29 min
  • Echoes of Freedom with Polina Pompliano

    Polina Pompliano is a published author, journalist, mom, wife, and a first-generation immigrant from Bulgaria. We dive into all of this and more, but what really stood out was how our conversation kept coming back to the theme of freedom. Join us as we chat about her journey from Bulgaria, the challenges of avoiding burnout, the pitfalls of idolizing others, and everything in between. It’s a real, down to earth conversation between two people getting to know each other and sharing thoughts on life and the world around us.


    Polina wrote an article about the concepts that we talked about above, and it is linked here: https://www.readtheprofile.com/p/why-democracy-requires-action

    She has as bunch of other great work on her website https://www.readtheprofile.com.

    You can follow her on X (formally known as Twitter) and Instagram:

    https://x.com/polina_marinova

    https://www.instagram.com/polinampompliano


    Check out my social accounts:

    Instagram: https://www.instagram.com/phendoesstuff

    YouTube: https://www.youtube.com/@PhenDoesStuff

    X/Twitter: https://www.x.com/phen_does_stuff


    I also have some partners with some great companies. Use my link at the following shops to help support me:

    https://www.gospelgolf.com/phendoesstuff - Code `PHENDOESSUTFF` 10% off

    https://sunrisesippers.com?bg_ref=5BtEMgWllA - Code `PHEN` for 10% off

    https://buymyballz.com?ref=phendoesstuff - Code `PHEN10` for 10% off

    https://shopunforsaken.com/PHENDOESSTUFF - Code `PHENDOESSTUFF` for 10% off


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/smooth-moves

    License code: 6AMOV26BVKNVQPJH


    Chapters

    00:00 Introduction and Background

    02:34 Immigrating to the US

    06:28 Adapting to a New Culture

    09:33 The Importance of Freedom of Speech

    13:05 Journalism and Writing

    17:40 Balancing Responsibilities

    20:07 Creating Multiple Income Streams

    23:20 Building Your Own Identity

    26:40 Balancing Career and Family

    29:12 Learning from Others

    34:17 Living in New York: Ambition and Diversity

    39 min
  • Fires, Farms, and Family

    In this episode, Phen and his cousin Jon Montague have a conversation about various topics, including Jon's background as a firefighter, their experiences with podcasting, and Jon's recent move to a family farm. They discuss the challenges and rewards of their respective careers, the importance of quality time with family, and the value of being intentional in relationships. They also touch on the topic of conspiracy theories and the role of community in their lives. Jon and Phen discuss Jon's experiences with Jiu Jitsu and the positive impact it has had on his lives. They talk about how Jiu Jitsu fills a competitive void and provides mental and physical benefits. Jon shares how getting his kids involved in Jiu Jitsu has boosted their confidence and sense of belonging. They also discuss the physical and cardio workout that Jiu Jitsu provides. They touch on the importance of being present and the value of authenticity in their lives. They also talk about the discipline and lifestyle changes they have made, including their dietary choices and alcohol consumption.


    Check out my social accounts:

    Instagram: https://www.instagram.com/phendoesstuff

    YouTube: https://www.youtube.com/@PhenDoesStuff

    X/Twitter: https://www.x.com/phen_does_stuff


    I also have some partners with some great companies. Use my link at the following shops to help support me:

    https://www.gospelgolf.com/phendoesstuff - Code `PHENDOESSUTFF` 10% off

    https://sunrisesippers.com?bg_ref=5BtEMgWllA - Code `PHEN` for 10% off

    https://buymyballz.com?ref=phendoesstuff - Code `PHEN10` for 10% off

    https://shopunforsaken.com/PHENDOESSTUFF - Code `PHENDOESSTUFF` for 10% off


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/nick-petrov/smooth-moves

    License code: 6AMOV26BVKNVQPJH


    Chapters

    00:00 Introduction and Background

    03:01 The Rewards and Challenges of Being a Firefighter

    07:59 The Joys and Difficulties of Podcasting

    14:08 The Benefits of Moving to a Family Farm

    19:12 The Importance of Quality Time and Intentional Relationships

    24:52 Exploring Conspiracy Theories

    30:00 The Value of Community and Friendships

    33:22 The Benefits of Jiu Jitsu

    34:29 Boosting Confidence and Belonging

    36:05 The Mental and Physical Workout

    39:41 The Power of Presence

    41:13 Discipline and Lifestyle Changes

    1 hr 5 min

About The PHENomenal Podcast

From the publisher's feed

A show where real conversations take center stage. I, Phen, am on a mission to bring you the most authentic, unfiltered exchanges with friends, interesting folks I've met, and will continue to meet…