Hello there to your face! Welcome to another episode of the This Life Podcast! Super excited to have you here for this episode! I have wanted to explore the concept of worry and break it down for you guys on my podcast for a while now and I am so glad that I have done just that within this episode. For me, as someone who has dealt with a lot of worry within my life, I knew that I could not let something like worry and stress control and govern my life and within this episode I share with you all the knowledge I have gained while diving into the world of worry for 2 years. I really hope that this episode helps those of you struggling with worry within your life and that you can banish it from your life and live with peace and stillness.

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