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Welcome to Sundays with Seneca on the Perennial Meditations podcast. Join us as we search for ancient lessons for modern life in Stoic philosophy.

Today’s selected reading comes from a letter titled On the Philosopher’s Mean. Seneca stressed to Luciulius: “I commend you and rejoice in the fact that you are persistent in your studies and that, putting all else aside, you make it each day your endeavor to become a better man. I do not merely exhort you to keep at it; I actually beg you to do so. […]

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