This season, Grace and Brad are in pursuit of the Good Life. In this episode, The Philosophy of Life, they explore how a personal philosophy of life can guide us toward human flourishing.

Discover how Stoic philosophy has inspired modern psychotherapy, why we tend to compartmentalize different aspects of our lives, and how the roles of sage and philosopher have evolved over the centuries.

Whether you're interested in self-improvement, mental wellness, or timeless wisdom, this episode and Grace's new blog post offers insights that bridge ancient and modern thinking.

#Stoicism #MentalHealth #PhilosophyOfLife #TheSacredSofa